What is Post Traumatic Stress Disorder (PTSD)?


Symptoms of PTSD can include: Headaches, nightmares, flashbacks, depression, anxiety, withdrawal, avoidance, depression, emotional numbing, hyper-arousal – (jittery or jumpy), irritability, guilt and shame.

Common causes of PTSD can include: War, rape, terrorism, physical assault, and any threat of death or serious injury.

Another component of post-traumatic stress disorder is survivor's guilt. This occurs when the affected person does not believe they deserve to have survived while others have been injured or died.
 

I I will teach you techniques that will move you out of PTSD.