Haven't you been carrying it long enough?
Haven't you been carrying it long enough? 

How Coaching Works

How Do Coaching Sessions Work?

I tailor my approach to your individual needs and goals. Sessions are based on a continual process of assessment, goal setting, action steps and back to assessment. You can choose to work individually or as part of a group. 

Individual coaching takes place in the comfort of your home, your office or other quiet place. Individual sessions are optimal when they are held four times a month. I’ve found that these frequencies allow us to properly track and support the realization of your plans.

How Does Group Coaching Work?

Group coaching is done by telephone conference. The groups are coached on a weekly basis for 50 minutes per call (40 times a year). Each group consists of people of all ages but with the same goal. The commitment is open-ended in the same manner as individual coaching. Some advantages of group coaching are the creation of a support system, deep self-awareness, a safe environment for experiments, multiple perspectives and passive learning. Participants focus on important goals, how to achieve them and accountability.

How Long Is the Process?

Coaching deals with an intentional change of your personality. This does not happen from one day to the next. Some clients make coaching an integral part of their life. But perhaps right now you are only seeking help for a specific situation. That’s fine. We recommend 9-18 months in order to see lasting change.

Login

Are you ready to be empowered, to live your life the way you've always dreamed? Do you look at others and say to yourself "How did they get to be so luck?" Start living the your life on purpose!

 

Make your 60 minute

"FREE" 

appointment today and get clear about how to move forward and live the dreams you have for your life,

It's up to you!

Book Your Appointment

Ready to take the next step to free yourself from what is holding you back?

I'm looking forward to speaking with you regarding your professional or personal development needs.

 


Debbie Doolittle

Transformations HeartPath Life Coach

Book your appointment

 

Phone: +1 607 607-227-0494+1 607 607-227-0494
Email: debbie@ptsdtransformationslifecoach.com

Get social with Transformations HeartPath Life Coach

Recommend this page on: